The mushroom contains abundant protein, microelement, vitamin, etc. many kinds of nutritional components that human body needed. The mushroom protein contains 18 kinds of aminophenol, among which 9 kinds are necessary to human body.
The following is mostly the embodiment of mushroom's nutrition:
1.Enhance human body's immunity, thus help it to resist flu virus, tumor and cancer.
2.Concern and protect the heart vas, promote cholesterol eduction and catabolism, thus help to improve hypertension and prevent from arteriosclerosis.
3.Contain more than 30 kinds of enzymes that can benefit stomach and help eating, and they are regarded as the unique food that can correct the lacking enzymes in human body.
4.Contain abundant Vitamin D that can strengthen calcium absorption.
5.Abundant dietary fiber can help human detoxicate and shape body.

Black fungus/Jew's-ear contains abundant protein, ferrum, calcium, vitamin, thick fibre, among which the content of protein is equal to meat, the content of ferrum is 10 times higher than meat, the content of calcium is 20 times of meat, and the content of vitamin B2 is 10 times above of vegetable. Black fungus/Jew's-ear also contains multiplicate beneficial aminophenol and microelement.
Medical studies have shown, Jew's-ear can make human body strong, nourish kidney and take good care of stomach, and activate blood, etc.. It can resist blood coagulation and thrombus, lower blood lipid and blood viscosity, soften vas, and make blood flow smooth, thus reduce the cardiovascular disease. Jew's-ear also has better sorption. It is in favor of making the rubbish expel from inside the body if you often eat it. Jew's-ear has better resolving function for gallstones and kidney stones, as it contains plant alkali that can promote the secretion of all kinds of glands in digestive tract and urinary tract. Plant alkaline can cooperate with these secretion to catalyze synergistic stones and lubricate intestines, thus make the stones expel from inside.